Ingredients:
2-3 chapatis (freshly made or day-old chapatis)
1 grated carrot
1 finely chopped onion
1 tomato with pulp removed and finely chopped
1/4 tsp pepper powder
1/2 chopped green chilli
1 tsp oil
Salt to taste
Method :
Heat the oil and add the chopped green chillies and onion and saute till they change color.
Add grated carrots and saute till they are done.
Now, add chopped tomato and saute till the skin of tomato wilts.
Sprinkle little pepper powder and salt and remove from stove. You can garnish with finely chopped coriander leaves.
Spread the above veggies on the chapatis and make a roll. You can pack it for lunch or have it for breakfast. (The veggie paste also serves as a good spread over bread.)
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for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replscement-stickclub.blogspot.com
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