INGREDIENTS
for stuffing
methi leaves washed, chopped fine 1 cup
besan roasted 3 tbsp
salt to taste
chilli-ginger-garlic paste 2 tsp
turmeric pdr 1/4 tsp
fresh coriander leaves finely chopped 1/4 cup
oil 2 tsp
carom seeds/ ajwain 1 tsp
for covering
whole wheat flour 2 cups
salt 1/4 tsp
oil 1 tsp
water as needed
oil/ ghee for shallow frying
METHOD
heat oil in a pan, add carom/ ajwain, once it crackles, add methi, fry for a minute, on low flame, add all the masalas, fry well, add besan, salt to taste fry well till dry
keep aside to cool, add coriander leaves finely chopped, mix well
make dough, as usual
take small ball of dough, make a cup, put enough stuffing, cover from all sides, roll out carefully making sure that stuffing doesn't come out
heat a tava/ griddle, cook the parantha well on both sides, adding oil/ ghee till brown on low flame
serve hot with chutney of your choice and cucumber/ tomato raita
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replscement-stickclub.blogspot.com
for stuffing
methi leaves washed, chopped fine 1 cup
besan roasted 3 tbsp
salt to taste
chilli-ginger-garlic paste 2 tsp
turmeric pdr 1/4 tsp
fresh coriander leaves finely chopped 1/4 cup
oil 2 tsp
carom seeds/ ajwain 1 tsp
for covering
whole wheat flour 2 cups
salt 1/4 tsp
oil 1 tsp
water as needed
oil/ ghee for shallow frying
METHOD
heat oil in a pan, add carom/ ajwain, once it crackles, add methi, fry for a minute, on low flame, add all the masalas, fry well, add besan, salt to taste fry well till dry
keep aside to cool, add coriander leaves finely chopped, mix well
make dough, as usual
take small ball of dough, make a cup, put enough stuffing, cover from all sides, roll out carefully making sure that stuffing doesn't come out
heat a tava/ griddle, cook the parantha well on both sides, adding oil/ ghee till brown on low flame
serve hot with chutney of your choice and cucumber/ tomato raita
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replscement-stickclub.blogspot.com
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