Protein Pumpkin pancakes

Ingredients
1/2 cup  canned pumpkin/ fresh pumpkin cooked 
1/4 cup of liquid egg whites
1/2 scoop of protein pdr.
1 tsp baking powder
1/2 tsp pumpkin spice
Natural sweetener (optional)

Method
Mix canned pumpkin, liquid egg whites, and  protein powder together with a spatula. Mix by hand for a slightly lumpy batter or, if you prefer, use a blender to achieve a smoother consistency.
Stir in the baking powder.
Continue to stir as you add in the pumpkin spice as you like—even add a little natural sweetener such as Stevia or honey if you want. 
Slowly add water. Start with 1/4 cup and add from there. Just be sure to keep the batter thick!
Pause for a second and taste test this awesomeness. 
Turn your stove on medium heat. Pour in the batter (it should be thick) and let cook for about 3 minutes.

Flip your protein pancake, and lower the heat a little bit. Cook until desired fluffiness, and let cool. 
Top with  Pancake Syrup, or your favorite toppings of choice!



those interested in cancer & health related topics are free to see my blog-

http://cancersupportindia.blogspot.com/


for crochet designs, my blog, those who like a particular design are free to mail me

http://My Crochet  Creations.blogspot.com

For info. about knee replacement, be free to view my blog-

http://knee replscement-stickclub.blogspot.com