Healthy Moong Dal Halwa

INGREDIENTS

150 gram / 1 cup yellow moong dal

25 gram rava / fine semolina

200 ml  oil or less

for sugar syrup

1 cup sugar

1 cup water

1 teaspoon green cardamom

 for garnishing

finely chopped nuts

Method

Soak the moong dal in sufficient water overnight. Drain the water completely and grind it to a slightly coarse paste, do not use too much water for grinding

Combine the sugar and water in saucepan and bring the mixture to boil, stirring continuously until the sugar dissolves. Add the cardamom powder to the sugar water and stir well.

Heat oil in a heavy bottomed pan on medium heat. Add in the rava and roast on medium heat until lightly roasted and lightly browned. 

Now add the moong dal batter. Cook on low heat till the batter is thick and begins to ooze out the oil. 

Keep stirring continuously until it gets a little darker golden brown in color.

 Pour the hot syrup to the moong dal mixture. Keep stirring continuously until the syrup is absorbed.

Continue to stir until the moong dal halwa is cooked. 

Once done, transfer the moong dal halwa to a serving bowl.

Garnish the Moong Dal Halwa with chopped nuts and serve hot.

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