Friday, January 3, 2014

Baked tomatoes

Ingredients

tomatoes  4 ( see that the tomatoes can stand straight, as they need to be stuffed).
paneer/ cottage cheese crumbled   1 cup
onion  1 finely chopped
green peas   3 tsp boiled
ginger-garlic paste   1 tsp
grated coconut  1/4 cup
green chillies 1-2 finely chopped
cumin seeds/ jeera   1/4 tsp
oil  2 tsp
cheese grated   3/4 cup
coriander leaves finely chopped   3 tsp
lime juice   1 tsp
salt to taste

METHOD

slice off the tops of the tomatoes, deseed them.
heat oil in a pan, add cumin, when it splutters, add onion, fry till it turns transparent
next add, ginger-garlic paste, fry for a minute, add peas, then add chopped chilli, salt & paneer, fry for a minute & remove from gas.
when the mixture cools, add the grated coconut, coriander leaves, lime juice & 1/2 of the cheese.
stuff this mixture into the tomatoes & sprinkle remaining cheese on top & bake in a preheated oven  for 15-20 minutes at 180 degrees C or till the tomatoes are cooked, serve hot.

ps- for health benefits of tomatoes see my cancer blog

those interested in cancer & health related topics are free to see my blog-

http://cancersupportindia.blogspot.com/


for crochet designs, my blog, those who like a particular design are free to mail me

http://My Crochet  Creations.blogspot.com

For info. about knee replacement, be free to view my blog-

http://knee replacement-stick club.blogspot.com

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