Thursday, May 7, 2026

Besan chilla- Protein Rich Breakfast

Ingredients

 ½ cup Besan (gram flour)
½-⅓ cup of water
Salt, to taste
1 green chilli, finely chopped
2 tbsp chopped onions
2 tbsp chopped tomatoes
2 tbsp chopped coriander

 

Preparations

Whisk besan with water into a thin batter. Add salt, chilli and veggies. Pour onto a hot pan like a pancake and cook on both sides until golden. It’s high-protein, crisp on the edges and pairs well with chutney or ketchup. 

 

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