Packed with protein-rich ingredients and made without eggs, it’s a quick, wholesome option for busy mornings. Perfectly golden, lightly crisp on the outside, and soft on the inside, this nutritious twist on a classic comfort dish keeps you full for longer while satisfying your sweet and savoury cravings in a balanced way.
Ingredients:
1 cup unsweetened non-dairy milk,
1/3 cup chickpea flour,
3 tbsp nutritional yeast,
3 tbsp maple syrup,
½ tbsp sea salt,
6 slices sourdough bread,
4 tbsp vegan butter,
2 cups fresh mixed berries,
2 tsp sugar, extra maple syrup
Preparations
Combine the non-dairy milk, chickpea flour, nutritional yeast, maple syrup, and salt in a wide, shallow dish.
Now, place 2 slices of bread into the batter and allow the slices to sit in the batter while you heat up a non-stick pan over medium heat. Ensure the slice are well coated on both sides but not overly soggy
Once the pan is hot, add 1 tablespoon of the vegan butter and coat most of the surface of the pan in an even layer.
Place two slices of battered bread in a hot pan and cook for about 3 minutes on one side until golden. Flip them carefully and cook for another 2–3 minutes on the other side. If preparing more servings, repeat the process in batches of two slices at a time for even cooking.
Serve warm with maple syrup, fresh berries, and a light dusting of sugar, if preferred, for added sweetness and flavour.
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