Monday, May 18, 2026

Chia Pudding

Ingredients

1 tbsp chia seeds 

⅓ cup milk 

Honey or another sweetener to taste (optional) 

Instructions 

Combine all the ingredients together in a cup, stirring in the seeds last to avoid any clumps. Cover, refrigerate overnight, or for at least 1-2 hours. The chia seeds should have expanded and the pudding should be thick and jelly-like when ready. Add toppings of your choice and enjoy cold.

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https://cancersupportindia.blogspot.com  for info on cancer and health related topics

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