Lemon-Poppyseed Overnight Oats

  

Ingredients

2⅓ cups old-fashioned rolled oats

2 cups whole milk

1 cup whole-milk plain strained (Greek-style) yogurt

2½ tbsp pure maple syrup

1 tbsp poppy seeds

2 tsp vanilla extract

2 tsp lemon zest, plus more for garnish

1 tsp lemon juice

¼ tsp salt

Preparations

Combine 2⅓ cups oats, 2 cups milk, 1 cup yogurt, 2½ tablespoons maple syrup, 1 tablespoon poppy seeds, 2 teaspoons vanilla, 2 teaspoons lemon zest, 1 teaspoon lemon juice and ¼ teaspoon salt in a medium bowl; stir well. Cover and refrigerate until slightly thickened, about 30 minutes. Divide the oat mixture among 4 (8-ounce) jars (about 1 cup each). Cover and refrigerate the jars for at least 8 hours. Garnish with additional lemon zest before serving, if desired.  

 

 

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs