INGREDIENTS
spinach leaves 10
cucumber 6" cut into pieces with skin
lettuce leaves 2
fresh coriander leaves handful
lime juice of 1/2 lime
lime rind 1/2 tsp
salt to taste
pepper pdr. (optional)
avocado 1/2
METHOD
in a mixie jar, add spinach leaves roughly chopped, cucumber, lettuce leaves roughly cut, coriander leaves chopped rough, lime juice, salt, little water, grind, once smooth, add chopped avocado, again run the mixie till you get a smooth paste.
add water as thick as you want, add lime rind, serve at once.
this is a very healthy drink full of vitamins, antioxidants, iron.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stick club.blogspot.com
spinach leaves 10
cucumber 6" cut into pieces with skin
lettuce leaves 2
fresh coriander leaves handful
lime juice of 1/2 lime
lime rind 1/2 tsp
salt to taste
pepper pdr. (optional)
avocado 1/2
METHOD
in a mixie jar, add spinach leaves roughly chopped, cucumber, lettuce leaves roughly cut, coriander leaves chopped rough, lime juice, salt, little water, grind, once smooth, add chopped avocado, again run the mixie till you get a smooth paste.
add water as thick as you want, add lime rind, serve at once.
this is a very healthy drink full of vitamins, antioxidants, iron.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stick club.blogspot.com
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