Sunday, June 29, 2025

Mango-Turmeric Smoothie

 This Mango Turmeric Smoothie is so much healthier than it tastes. 

Ingredients

1 cup plain kefir / Greek yogurt / whole milk yogurt
 
¾ cup bottled coconut water or tap water
 
1 ½ cups frozen mango chunks (from a 12-ounce package)
 
1 cup frozen, very ripe banana slices (from 1 banana)
 
¼ tsp ground turmeric
 
Pinch of freshly ground black pepper
 
Pinch of kosher salt

Directions

Combine all ingredients in a blender, starting with kefir and coconut water. Process until smooth, about 1 minute.

 

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