Friday, June 27, 2025

Gluten Free Sweet Oat Crepes

This recipe is both dairy-free and gluten-free. Some may read this and think- "healthy!" while others may read this and think- "bland..." But we're here to tell you that this is exactly what makes these crepes so special. You can enjoy them with any spread or filling to your heart's desire! A sweet chocolate spread? A savory cheese and mushroom filling? Anything goes!

Gluten Free Sweet Oat Crepes


Ingredients
Rolled Oats - 3/4 cup 
Milk - 1 1/2 cups (any of your choice) 
Maple syrup / honey - 2 tsp. 
Salt - a pinch 
Chickpea flour - 1/2 cup

Preparations

 Process all ingredients in a blender until smooth. 

Oil and heat a pan over medium heat. Pour 2 tbsp portions of the batter at a time. 

Tilt and move the batter around immediately to flatten it and create an even layer for the crepe. 

Once the top seems set, flip it and cook for another minute or two, and stack the crepes on a plate.

Serve with the filling of your choice-
fruits, nuts and raisins mixed with honey  OR
fruits mixed with melted chocolate and chopped nuts 
 
Savoury filling
fried onions with sliced mushrooms with seasoned to taste, add some grated cheese, stuff when hot, roll on press on the hot pan for the cheese to melt on low flame for a minute on each side, serve hot sliced.
 
carrots, beans, corns with cheese and seasoned to taste.
 
Try what you and your family loves, each time a different filling ! 
 

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