Thursday, June 19, 2025

Soya-pineapple balls in sauce

 Ingredients

soya granules washed , soak in boiling water, drain after 5-7 minutes, mash lightly  1 bowl

breadcrumbs 1/2 cup

salt to taste

black pepper to taste or green chilies finely chopped to taste

Worcestershire sauce 1 1/2 tsp

buttermilk / curd 3-4 tbsp to bind OR eggs 2

 pineapple chunks 1 cup

pineapple juice 1/2 cup

soya sauce 2 tbsp 

 

For the sauce

brown sugar 1 cup

cornstarch 1 tbsp

pineapple juice 1 3/4 cup

white vinegar 1/4 cup 

soya sauce 1/2 tbsp

Worcestershire sauce 1 1/2 tsp

pineapple pieces  1 cup

 

 Preparations

Preheat the oven to 180 degrees Celsius.

In a large bowl, mix soya granules, salt, black pepper, salt, bread crumbs, cornstarch, garlic powder, eggs/ buttermilk/ curd, pineapple juice, soya sauce and make about 1-inch diameter balls by wetting your hands.

In a saucepan, add the brown sugar, cornstarch, pineapple juice, soy sauce, Worcestershire sauce, vinegar and pineapple pieces. Simmer on medium heat for about 5 minutes or until the sauce thickens slightly.

In a baking dish, pour sauce over the meatballs and add pineapple pieces. Lightly mix the meatballs and add pineapple pieces. Bake in the oven for 25- 30 minutes.

GGarnish with spring onion greens

 

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