Ingredients
mixed sprouts ( soaked, boiled and drained ) 1 cup
thick puffed rice 2 cups
potatoes boiled and chopped 2 tbsp
green chillies finely chopped 1 tsp
raw mangoes finely chopped 2 tsp
tomatoes chopped 2 tsp
cucumber chopped 3 tsp
coriander leaves chopped 1 tbsp reserve some for garnishing
chaat masala 1/2 tsp for garnishing
salt to taste
Method
in a big bowl, combine all the ingredients well
sprinkle chaat masala and dhania, serve at once
those who like, can add some sweet chutney and green chutney also
a very healthy bhel, no need to worry about calories
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
mixed sprouts ( soaked, boiled and drained ) 1 cup
thick puffed rice 2 cups
potatoes boiled and chopped 2 tbsp
green chillies finely chopped 1 tsp
raw mangoes finely chopped 2 tsp
tomatoes chopped 2 tsp
cucumber chopped 3 tsp
coriander leaves chopped 1 tbsp reserve some for garnishing
chaat masala 1/2 tsp for garnishing
salt to taste
Method
in a big bowl, combine all the ingredients well
sprinkle chaat masala and dhania, serve at once
those who like, can add some sweet chutney and green chutney also
a very healthy bhel, no need to worry about calories
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
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