Ingredients
cleaned curry leaves 40 gm
onion sliced 150 gm
tomato chopped 100 gm
garlic chopped 15 gm
green chilli chopped 20 gm
tamarind seedless 12 gm
urad dal 15 gm/ 3 tsp
oil 100 ml
salt to taste
for tempering
oil 20 ml
mustard seeds 1/2 tsp
urad dal 1/2 tsp
chana dal 1/2 tsp
red chilli 1
curry leaves 1/2 tsp
Method
heat oil, fry urad dal, green chilli, garlic, onion and curry leaves
add chopped tomatoes, tamarind, cook well
grind to a fine paste, adding salt to taste
prepare tempering with the rest of the ingredients and pour over the chutney
this can be eaten with idli, dosai, adai/ hot rice and ghee
this can be stored in the fridge for a few days
This is a very healthy chutney, as curry leaves are a rich source of Vitamin E, which is good for hair and skin.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
cleaned curry leaves 40 gm
onion sliced 150 gm
tomato chopped 100 gm
garlic chopped 15 gm
green chilli chopped 20 gm
tamarind seedless 12 gm
urad dal 15 gm/ 3 tsp
oil 100 ml
salt to taste
for tempering
oil 20 ml
mustard seeds 1/2 tsp
urad dal 1/2 tsp
chana dal 1/2 tsp
red chilli 1
curry leaves 1/2 tsp
Method
heat oil, fry urad dal, green chilli, garlic, onion and curry leaves
add chopped tomatoes, tamarind, cook well
grind to a fine paste, adding salt to taste
prepare tempering with the rest of the ingredients and pour over the chutney
this can be eaten with idli, dosai, adai/ hot rice and ghee
this can be stored in the fridge for a few days
This is a very healthy chutney, as curry leaves are a rich source of Vitamin E, which is good for hair and skin.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
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