Tuesday, April 22, 2014

Curry leaves Chutney ( karuvepillai thugayal)

Ingredients

cleaned curry leaves  40 gm
onion sliced  150 gm
tomato chopped  100 gm
garlic chopped  15 gm
green chilli chopped  20 gm
tamarind seedless 12 gm
urad dal  15 gm/ 3 tsp
oil  100 ml
salt to taste

for tempering
oil  20 ml
mustard seeds  1/2 tsp
urad dal 1/2 tsp
chana dal  1/2 tsp
red chilli  1
curry leaves  1/2 tsp

Method
heat oil, fry urad dal, green chilli, garlic, onion and curry leaves
add chopped tomatoes, tamarind, cook well
grind to a fine paste, adding salt to taste
prepare tempering with the rest of the ingredients and pour over the chutney
this can be eaten with idli, dosai, adai/ hot rice and ghee
this can be stored in the fridge for a few days

This is a very healthy chutney, as curry leaves are a rich source of Vitamin E, which is good for hair and skin.



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