Four ingredient juice to cleanse intestines

Ingredients: 

 

• ½ cup natural apple juice 

 

• 2 tbsp fresh lemon juice 

 

• 1 tsp ginger juice (blend ginger with 1 to 1 ½ cups water until you get a thick liquid) 

 

• ½ tsp sea salt 

 

• ½ cup warm water

Directions: 

1. Heat water in a pot until it’s hot, but you can still drink it (without boiling). 

 

2. When the water has reached the proper heat, transfer it to a cup, add sea salt and stir. 

 

3. Add apple juice, ginger juice, and lemon juice. 

 

Drink the juice in the morning, on an empty stomach, at room temperature. Drink it again before you have a light lunch, preferably one based mostly on vegetables, and again in the evening. It is very important that you drink 6-8 cups of regular water during the day, which will help remove the toxins from your intestines.

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