Thursday, August 14, 2025

Dates Caramel

 

Ingredients

2 cups of pitted dates roughly chopped (Deglet Noor, Medjool Barhi, etc.)(175g)

2 Tbsp of coconut oil or use vegetable, olive, etc. (30ml)

1/8  tsp of salt less than 1 g

3 Tbsp to 1/2 cup hot water or almond milk 45ml to 120ml, can even add more if needed

 

 Preparations Soak the dates in warm water for 10 to 15 minutes. Or you can try skipping this and blending them whole. Chop the dates up into small chunks. Or you can try skipping this and blending them whole. Add the dates, half of the oil, and salt to a food processor or high powered blender and blend. Add hot water as necessary and the rest of the oil and keep blending to get the consistency that you want. You may also use almond milk. You may need to scrape the inside of the bowl between blending. Add more water or almond milk to make it thinner. Now serve it with sliced apples, on top of ice cream, spread on toast, etc. You can press it in a greased plate and keep it in the fridge if you don't add too much milk.  Once set, you can cut it into pieces.   

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