Sweet snacks
1. Chocolate Banana
Melt 2 teaspoons of dark chocolate chips and dip 1/2 frozen, chopped
banana in it for some sensational bitter-sweet bites.
2. Honeyed Yogurt
Fill half a cup with non-fat Greek yogurt, sprinkle a dash of cinnamon
and add 1 teaspoon of honey - an unusual yogurt treat with a twist.
3. Stuffed Figs
Grab 3 small dried figs and stuff them with 1 tablespoon of part-skim
ricotta each. Sprinkle with cinnamon for the ultimate appetizing
combination.
4. Maple-Pumpkin Yogurt
Combine 1/2 cup non-fat plain yogurt (try Greek for extra protein) with 2
tablespoons pumpkin puree and 1 tablespoon of maple syrup - truly
succulent.
5. Chocolate-Covered Strawberries
Find 7 strawberries and dip each of them in 1 tablespoon of dark
chocolate to make yourself one juicy treat.
6. Tropical Juice Smoothie
For a thirst-quenching summer snack, mix together natural pineapple
juice, orange juice, apple juice, and ice.
7. Vanilla and Banana Smoothie
Create an outstanding yogurt drink by combining 1/3 cup sliced banana,
1/4 cup vanilla Greek yogurt, and 1 handful ice, and blending the
mixture until smooth.
8. Baked Apple
Remove the core from 1 small apple and fill it with 1 teaspoon of brown
sugar and a dash of cinnamon. Leave it to bake in the oven until tender
and you can enjoy a warm, juicy treat that easily beats your everyday
regular apple snack.
9. Fruity Waffles
Spoil yourself with a satisfying snack by toasting 1 Kashi 7-Grain
Waffle and top it with 1/4 cup mixed berries. Simple, yet irresistible.
10. Cinnamon Graham Crackers and Peanut Butter
Spread 1 teaspoon peanut butter onto 2 graham cracker squares, and
sprinkle them with cinnamon to spice up your delicious mouthfuls of
delight.
11. Warm Spiced Cider
For a gorgeous drink treat, warm up 6 ounces of apple cider and add some
cinnamon and nutmeg. It makes the perfect alternative for your usual
winter beverages.
12. Maple-Cashew Pear
Add some extra flavor to your usual pear fruit snack by slicing it in
pieces and using maple syrup and cashew butter to dip them in. Fruit
snacks never tasted so fulfilling before.
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13. M.Y.O Popsicle
Prepare yourself a lemon popsicle by pouring 6 ounces of bottled
lemonade in an ice pop mold or a small paper cup and leaving it in the
freezer to freeze over - and have yourself a healthy, home-made popsicle
to beat both your cravings and the summer heat.