Greens are an essential part of the food cycle, and you must consume them on a regular basis to obtain all of the necessary nutrients.
Juicing them allows you to get a plethora of nutrients in a jiffy. Kind of like a green smoothie with a probiotic addition!
Ingredients
- Celery, 2 stalks
- Parsley, 1 handful
- Spinach leaves, 1 handful
- Kale leaves, 1 handful
- Probiotic capsule, 1
Method
In a mixer, juice 2 stalks of celery, 1 handful of parsley, 1 handful of spinach leaves, and 1 handful of kale leaves. Blend the ingredients well adding enough water
Open the probiotic capsule and empty the contents into the juice.
Stir well, and enjoy it!
Summary
Probiotics are beneficial microorganisms that our bodies require to keep us healthy and increase their vitality. They boost immunity, enhance cognitive function, and regulate blood pressure and cholesterol level. Probiotics also help treat urinary tract infections, IBS and diarrhea. We hope you enjoy all of the recipes we’ve shared here and will give them a try at home for good health.
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https://cancersupportindia.blogspot.com for info on cancer and health related topics
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