The following recipe will become a favorite
in your home because of the tasty and interesting combination of sour
and sweet. The thin sweet potato strips along with avocado dressing will
change your mind about combining ingredients on different ends of the
flavor spectrum.
Ingredients for dressing:
Avocado - 1/2 (peeled)
Lemon juice - 1 lemon
Coriander - a handful
Macadamia nuts - 2 tbsp. (can use walnuts)
Red onion - 1/2
Garlic - 1 clove
Water - 1/4 cup
Salt and pepper - to taste
Ingredients for salad:
Olive oil - 2 tbsp.
Corn - kernels from 1 cob (fresh)
Sweet potato - 1 (peeled and sliced into thin strips)
Water - 2 tbsp.
Black beans - 1 can (strained and washed)
Red onion - 1/2 (diced)
Baby kale - 2 cups
Method of preparing the dressing:
Put all the ingredients in a food processor and blend for a few
minutes until all the ingredients are combined well. Set aside in the
refrigerator until ready to serve.
Method of preparing the salad:
Heat a tbsp. of oil in a pan and roast the corn kernels until they
become golden, set aside.
Heat the second tbsp. of oil in the same pan and lightly fry the
sweet potato strips for about a minute.
Add water and cook while mixing until the water evaporates and the
strips become soft about 5-7 minutes.
Add all the ingredients in a bowl, pour in the dressing and toss
until all the ingredients are well coated.
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