Sunday, March 30, 2025

Banana Dates Smoothie

 Ingredients

 1 cup unsweetened soy milk or any other milk

1 medium frozen banana

1Tbsp. almond butter

½ cup navy beans

½ tsp. cinnamon pdr

1 tsp. vanilla

2-4 pitted  dates

A little pinch of salt
 
 
Method
 
Pop all of the ingredients into a high-speed blender and blend on high until smooth, 45-60 seconds. Before digging in, don’t skip the pinch of salt! It brings out the natural sweetness and enhances the cinnamon flavor.
 
 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs

No comments:

Post a Comment