Omelette in a mug

 Ingredients

Eggs 2

Bell pepper diced ½

Fresh Spinach chopped ¼ cup

Salt to taste

Pepper pdr to taste

Cheese/  ham (optional)

 

Method

Grease a mug with oil, then crack eggs into the mug, add ham, be;; pepper, spinach, salt and pepper. Beat with a fork to mix. Cook for 2-3 minutes. If you see the mix bubbling out of the cup, stop the microwave, remove the cup out and mix once, place it back into the microwave and cook. Insert a fork into the cup and if it comes out clean, the omelette is cooked and ready. If the fork comes out eggy, you need to cook the egg for a minute or two more. Mix it once and place it back into the microwave. Cook until the fork comes out clean.

Note- if the mug is not very large, use 1 egg only to see how much it comes.

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs