Matcha is a natural green tea that is very
popular in Japanese culture but has already spread around the world.
This wonderful tea has significant health benefits, plus with the
following ingredients that make it "dirty" - in the best sense of the
word - it becomes a natural energy drink that is especially effective
and healthy: the dates will give you plenty of proteins and B vitamins
that help the body produce energy, and the espresso adds a small
caffeine boost that contributes to health and alertness.


Ingredients:
1 tsp matcha powder
½ a cup boiling water
½ a cup almond or cashew milk
1 date, finely chopped
¼ tsp cinnamon
pdr
¼ tsp honey (for sweetening - optional)
1 espresso shot
Preparation: Mix the matcha powder with a little boiling water until it
dissolves, and then add the rest of the water. Boil the chopped dates,
honey, and cinnamon in milk until the mixture starts to froth, and mix
until its consistency becomes uniform. Then pour the milk mixture into
the cup with the matcha and add the espresso. Sprinkle some cinnamon on
top and drink your warm, delicious energy drink.
An espresso shot is a small, strong coffee drink made with coffee beans and water. It's known for its intense aroma and creamy taste. How it's made
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Espresso is made by grinding coffee beans, pressing them into a machine, and applying pressure to brew
A single shot of espresso is about 1 ounce (30 milliliters) of fluid coffee
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