Sunday, November 9, 2025

Strawberry & Banana Colada Smoothie

One of the easiest ways of using up overripe bananas is by using them up in a milkshake or smoothie. This delicious strawberry and banana colada smoothie is such an easy way to use up overripe bananas.

Strawberry & Banana Colada Smoothie 
 
Ingredients
Overripe banana - 1 (cut into chunks and frozen) 
Strawberries - 3/4 cup (fresh or frozen) 
Pineapple chunks - 1/3 cup (fresh or frozen) 
Coconut milk - 1 cup 
Greek yogurt or coconut ice cream - 1/2 cup 
Vanilla extract - 1/2 tsp. 
Salt - 1/4 tsp. 
Fresh spinach - 1/2 cup (optional) 
Coconut flakes - for topping (toasted is best)


Method :
 
Blend the banana and coconut milk until smooth. 
 
Add spinach, if using, and blend on a high setting until most of the spinach has been broken down into small pieces. 
 
Add the strawberries, pineapple, Greek yogurt (or ice cream). 
 
Blend until the smoothie mixture is all one color. 
 
Add the vanilla and salt, and blend until combined. 
 
Pour into two glasses and top with the toasted coconut.
 
 

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