Strawberry & Banana Colada Smoothie

  

 Ingredients

Overripe banana - 1 (cut into chunks and frozen) 

Strawberries - 3/4 cup (fresh or frozen) 

Pineapple chunks - 1/3 cup (fresh or frozen) 

Coconut milk - 1 cup  Or regular milk

Greek yogurt or coconut ice cream - 1/2 cup 

Vanilla extract - 1/2 tsp. 

Salt - 1/4 tsp. 

Fresh spinach - 1/2 cup (optional) 

Coconut flakes - for topping (toasted is best)

Preparations

Blend the banana and coconut milk until smooth. 

Add spinach, if using, and blend on a high setting until most of the spinach has been broken down into small pieces. 

Add the strawberries, pineapple, Greek yogurt (or ice cream). 

Blend until the smoothie mixture is all one color. 

Add the vanilla and salt, and blend until combined. 

Pour into two glasses and top with the toasted coconut. 

 

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