The Best Breakfast Kale Smoothie

Ingredients:

 

 2 cups of chopped kale leaves 

3/4 cup milk (or milk substitute) 

1 banana (preferably frozen) 

1/4 cup Greek yogurt 

1/4 cup pineapple pieces 

2 tbsp. peanut butter 

1 tbsp. honey 

1 cup ice cubes 

Blend all the ingredients together and enjoy.

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs