Water melon white flesh vege withg gravy !it is healthy

Ingredients

white part of the watermelon flesh, cut into small pieces 2 cups
moong dal/ arhar dal  1 cup
coconut grated  3 tbsp
salt to taste
green chillies 3-4 or to taste
jeera/ cumin 1 tsp
coriander leaves finely chopped  1 tbsp

for seasoning
oil  1 tsp
urad dal  2 tsp
jeera  1 tsp
asafoetida/ hing  2 pinches
curry leaves few finely chopped

Method
after cutting the red part of the watermelon, you can cut the white part into small bits
then wash the dal add the watermelon part, add enough water , that should be roughly 3 cups, add little turmeric pdr. and pressure cook for 3 whistles
grind together coconut, chillies and jeera to a fine paste adding little water
once the pressure is released from the cooker, add the ground paste, salt and bring to a boil, simmer for 2-3 minutes, add coriander leaves
for seasoning, heat a small kadai/ pan, add oil, dal, jeera, once they give out nice aroma and the dal turns golden, add hing and curry leaves, fry for few seconds, add to the gravy
this goes well with boiled rice/ roti/ toasted bread

ps- the white part has the same nutrients as the fruit, so why waste it.

those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/ 
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet  Creations.blogspot.com 
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com