Healthy Ragi idlis
ingredients
soak urad dal 1 cup 3-4 hours
grind to a smooth paste, add 2 tbsp ragi pdr., salt, allow to ferment
over-night
mix well, steam for 15- 20 minutes
serve it hot with chutney/ sambar/ milgaipodi.
Don't get alarmed by its drake colour, due to ragi powder. This is rich in protein from the dal, iron and calcium from ragi. As it is fermented, Vitamin B complex increases, makes it also easy to digest. So, a very healthy option of idlis.
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