INGREDIENTS
soya chunks- small ones roughly 1/4 cup soaked twice in hot water, squeezed completely
potato 1 big chopped small, almost the same size as chunks
onion 1 big finely chopped
tomatoes 2 big finely chopped
garlic 1 clove finely chopped optional
salt and chilli pdr. to taste
chana masala 1/2 tsp
oil 2 tsp
cumin 1 tsp
METHOD
in a pan , heat oil, add cumin, once it crackles, add garlic and onion fry for 2 minutes
add tomatoes, add little salt, fry well
I cooked the potatoes in microwave for 3 minutes with little water
once tomatoes were almost done, add the soya and potatoes, add some water, salt and chilli pdr. to
taste, mix well, cover and cook for 5 minutes, till the masalas are well absorbed in the chunks and the gravy gets dry, add chana masala and remove
serve hot with rice or roti
ps- you can use bigger soya chunks, then cut potatoes bigger.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
soya chunks- small ones roughly 1/4 cup soaked twice in hot water, squeezed completely
potato 1 big chopped small, almost the same size as chunks
onion 1 big finely chopped
tomatoes 2 big finely chopped
garlic 1 clove finely chopped optional
salt and chilli pdr. to taste
chana masala 1/2 tsp
oil 2 tsp
cumin 1 tsp
METHOD
in a pan , heat oil, add cumin, once it crackles, add garlic and onion fry for 2 minutes
add tomatoes, add little salt, fry well
I cooked the potatoes in microwave for 3 minutes with little water
once tomatoes were almost done, add the soya and potatoes, add some water, salt and chilli pdr. to
taste, mix well, cover and cook for 5 minutes, till the masalas are well absorbed in the chunks and the gravy gets dry, add chana masala and remove
serve hot with rice or roti
ps- you can use bigger soya chunks, then cut potatoes bigger.
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
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