INGREDIENTS
240 gm rolled oats
100 gm walnuts, coarsely chopped
25 gm toasted wheat germ
2 tbsp olive oil
½ tsp coarse salt
120 ml golden syrup
¼ tsp ground cinnamon
1 large egg white
215 gm dried cherries or other dried fruits, diced
METHOD
Preheat your oven to 150C/gas mark 2.
Combine all the ingredients except the egg white and dried fruit in a large bowl, tossing to coat evenly.
Whisk the egg white in a small bowl until frothy.
Stir into the granola mixture, distributing it throughout.
Spread it in a single layer on a parchment-lined baking sheet.
Bake for 45 to 55 minutes.
About halfway through the baking time, use a large spatula to turn over sections of the granola carefully, breaking them up as little as possible.
Rotate the baking sheet if the granola is baking unevenly.
When it is evenly browned and feels dry to the touch, remove from the oven to cool.
Cool completely, then break up the granola into whatever size clusters delight you.
Sprinkle in the dried fruit.
The granola keeps at room temperature in an airtight container for two weeks.
It keeps even longer in the freezer.
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http://knee replacement-stick club.blogspot.com
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