Power Shake- Post natal women

Ingredients
500 ml Coconut Milk
30g Hemp or Pea Protein
3 cubes of frozen Spinach
1 tbsp ground Flax Seed
1/2 cup frozen Berries
1 tsp ground Cinnamon
1 Banana

Method
Blend all ingredients together.

Power shakes help balance hormones and increase the nutrient value of your breast milk.




those interested in cancer & health related topics are free to see my blog-

http://cancersupportindia.blogspot.com/


for crochet designs, my blog, those who like a particular design are free to mail me

http://My Crochet  Creations.blogspot.com

For info about knee replacement, feel free to see my blog-

http://knee replaccement-stickclub.blogspot.com