Saturday, February 15, 2014

HEALTHY PEANUT BUTTER-OATS-HONEY-COCONUT SQUARES

INGREDIENTS

peanut butter   1 cup
honey  1/2 cup
oil   1/2 cup
coconut grated fine/ powder   1 cup
oats  2 cups
dry fruits   1/2 cup
dark chocolate chips/ syrup
vanilla essence   1 tsp


METHOD
roast oats till crisp
heat a pan, add peanut butter, oil, honey, stir till butter melts, see it doesn't stick to the bottom
remove, add rest of the ingredients, mix well
pour into a greased pan, refrigerate till set
cut into squares or desired shapes.




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http://cancersupportindia.blogspot.com/


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http://knee replacement-stickclub.blogspot.com



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