INGREDIENTS
thick poha washed well, soaked in wee bit of water to soften it 2 cups
finely chopped cabbage/ cauliflower/ carrot/ onion/ potatoes( you can add all/ some or just 1/2 of the veges mentioned ) roughly 1 cup
fresh coriander leaves finely chopped 2-3 tbsp
chilli-ginger paste 2 tsp
roasted and coarsely powdered peanuts 3-4 tbsp
lime juice 1 tbsp
chana masala 1 tsp
coriander-cumin powder 1tsp
salt to taste
oil to fry
METHOD
in a bowl, add poha, add the veges, coriander leaves, paste, lime juice, chana masala, cumin pdr. mix well, if too dry, sprinkle little water, so that you can get like a dough, for that you've to keep kneading well
then add peanuts, salt, mix well
shape into cutlets/ tikki
you can either deep fry/ shallow fry till golden in colour
serve hot with green chutney and ketchup
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
thick poha washed well, soaked in wee bit of water to soften it 2 cups
finely chopped cabbage/ cauliflower/ carrot/ onion/ potatoes( you can add all/ some or just 1/2 of the veges mentioned ) roughly 1 cup
fresh coriander leaves finely chopped 2-3 tbsp
chilli-ginger paste 2 tsp
roasted and coarsely powdered peanuts 3-4 tbsp
lime juice 1 tbsp
chana masala 1 tsp
coriander-cumin powder 1tsp
salt to taste
oil to fry
METHOD
in a bowl, add poha, add the veges, coriander leaves, paste, lime juice, chana masala, cumin pdr. mix well, if too dry, sprinkle little water, so that you can get like a dough, for that you've to keep kneading well
then add peanuts, salt, mix well
shape into cutlets/ tikki
you can either deep fry/ shallow fry till golden in colour
serve hot with green chutney and ketchup
those interested in cancer & health related topics are free to see my blog-
http://cancersupportindia.blogspot.com/
for crochet designs, my blog, those who like a particular design are free to mail me
http://My Crochet Creations.blogspot.com
For info. about knee replacement, be free to view my blog-
http://knee replacement-stickclub.blogspot.com
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