These cauliflower biscuit bites are the
perfect healthy snack when you feel like you want something doughy, soft
and sweet, but not full of fat. These are actually healthy for you, so
they do make the perfect guiltless snack.
Ingredients:
Cauliflower head - 1 (cut into florets)
Garlic - 2 small cloves (minced)
Greek Yogurt - 1/3 cup
Cheddar cheese - 1/2 cup (shredded plus more for top)
Eggs - 2
Kosher salt - 1/2 tsp.
Black pepper - 1/2 tsp.
Egg white - 2
Preparation:
Steam cook the cauliflower florets and let cool completely. Preheat
the oven to 400°F (205°C). Prep a muffin tin.
Grind the cauliflower in a food processor, then scrape into a medium
bowl. Stir in the yogurt, cheddar, whole eggs, salt, and pepper.
Pour the egg whites into a separate medium mixing bowl.
Whip with a
hand mixer until firm peaks form.
Fold the whipped egg whites into the
cauliflower mixture.
Scoop the mixture into the muffin tin. If desired, top with some
extra cheese.
Bake for 20-25 minutes, until golden brown.
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