Thursday, May 15, 2025

Buckwheat( kuttu /papparai in Tamil )Crepes

 कूटू के फायदे और नुकसान - Kuttu ke fayde ... 2-Ingredient Effortless Buckwheat Crepes

Ingredients : 
Raw buckwheat - 2 1/2 cups 
Cold water - 3 cups 

Method of preparing the crepes: 
Rinse the buckwheat in a sieve under cold water. 
Add to the blender with water and salt if desired. 
Blend on high speed for 30 seconds. The consistency should be smooth and runny. 
Let rest in a bowl at room temperature for 30 minutes. 
 Heat oil in a pan over medium heat and pour a 1/3-cup portion of the batter per crepe, cooking one at a time. 
Tilt the pan to spread the batter evenly. Once the top sets, flip and cook for another minute or two. 
Stack the crepes and serve them with a sweet or savory topping of your choice. 
 
Tip: Make sure you use raw buckwheat. Usually, stores sell toasted seeds. If the color is tan and deep, it's toasted. Raw ones are pale. 

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   




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