Thursday, May 22, 2025

Cauliflower Crust Pizza- Healthy, gluten free Pizza

 Cauliflower Crust Pizza

Ingredients :
 
Grated cauliflower - 2 1/2 cups (about 1/2 large head) 
Egg - 1 (lightly beaten) 
Mozzarella - 1 cup (shredded) 
Salt and Pepper - to taste 
Cooking spray - as needed 
Parmesan cheese - 2 tbsp. (grated)


Preparations
Preheat oven to 430°F/220°C and line a rimmed baking sheet with parchment paper. 
 
Using a box grater, grate the cauliflower until you have 2 cups of cauliflower crumbles. 
 
Put them in a large bowl and microwave for 7-8 minutes, until soft. Allow to cool. 
Mix the rest of the crust ingredients in the bowl. 
 
Spread the mixture - roughly in a 10-inch circle - on the pizza pan, spray with non-stick spray and bake for 10-15 minutes, until golden. 
 
Top with your favorite ingredients, including tomato sauce, mozzarella, and basil, and bake for another 10 minutes before serving. 
 
Tip: Top this pizza with any pizza toppings of your choice. 


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