Wednesday, May 21, 2025

Spanish and Italian-Style Frittata

 

The frittata not only offers a great taste but also provides your body with vitamins A, B, and K, folic acid, calcium, and lutein to support your eye health.

Ingredients 
 
Olive oil – 2 tablespoons 
Potatoes – 2 (small, peeled, and finely chopped) 
Garlic – 1 clove (minced) 
Salt – To taste 
Turnip greens – 2 bunches 
Eggs – 8 (beaten) / Flax seed paste/ curd + paneer
Black pepper – To taste 
Parmesan cheese – ¼ cup (grated)


Instructions 
Preheat the oven to 190°C (375°F). 
 
Place a large oven-safe skillet over medium-high heat. 
 
Heat the olive oil and add the potatoes. Sauté the potatoes until they are golden at the edges and tender in the center. 
 
Add the garlic, season with salt, and continue to sauté for about 2 minutes. 
 
Add the turnip greens and cook until softened, approximately 3 minutes.
 
Season the beaten eggs with salt and black pepper to taste, then pour them into the skillet over the vegetables. 
 
Sprinkle the Parmesan cheese evenly over the mixture. 
 
Carefully transfer the skillet to the preheated oven. 
 
Bake the frittata for approximately 10 minutes. 
 
Remove the skillet from the oven with great care and allow the frittata to cool for about 10 minutes. Slice and serve.


https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs

 

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