Saturday, May 17, 2025

Zucchini Casserole

 Loose Zucchini Casserole
 
 
Ingredients- 
 
Zucchini - 2 1/2 lb. (1/4-inch-thick slices) 
Red bell pepper - 1 (diced) 
Yellow onion - 1/2 (chopped) 
Olive oil - 3 tbsp. 
Salt and Pepper - to taste 
Heavy cream - 3/4 cup *
Eggs - 2 large **
Cheddar cheese - 8 oz. 
Garlic - 3 cloves (chopped) 
Parmesan cheese - 1/2 cup grated 
Parsley - 1/3 cup (chopped) 
Breadcrumbs - 1 1/2 cups 
Butter - 1/2 stick


*The Best Heavy Cream Substitutes

  • Half-and-Half and Butter. A combination of half-and-half and butter makes the best all-around heavy cream substitute. ...
  • Milk and Butter. ...
  • Evaporated Milk. ...
  • Coconut Cream. ...
  • Cream Cheese. ...
  • Greek Yogurt and Milk. ...
  • Soy Milk and Olive Oil.

 

**  For a savory casserole, you can effectively replace eggs with . silken tofu, yogurt or a mixture of vinegar and baking soda. Silken tofu provides a similar binding and creamy texture as eggs. Yogurt can be used in place of eggs for binding and adding richness. A mixture of vinegar and baking soda can help with leavening, particularly in recipes where eggs are used for that purpose.

 

Method of preparation:
Preheat the oven to 400°F. On a large sheet tray, combine the zucchini, bell pepper, and onion. Drizzle with oil, season, and toss. 
 
Bake for 30 minutes and drain through a colander. Press to release liquids. 
 
Pat with a towel and set aside. 
 
In a large bowl, whisk together the heavy cream and eggs. Mix in the cheddar cheese, garlic, 1/4 cup of the Parmesan cheese, and all but 2 tablespoons of parsley (reserve this for later). 
 
Mix in the zucchini mix. Transfer to a buttered 9- by- 13-inch, or three-quart, casserole dish. 
 
Reduce the oven temperature to 350°F. 
 
In a small bowl, combine the breadcrumbs and melted butter. Mix in the remaining 1/4 cup of grated Parmesan cheese and 2 tablespoons of parsley. Sprinkle on top and bake for 35-40. 
 
If the topping is browning too quickly, cover loosely with a piece of foil. Let rest for 10 minutes, then serve.

This is only for your information, kindly take the advice of your doctor for medicines, exercises and so on.   


 

 

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