4 Ways to Make Avocado Toast a Meal

Mediterranean-Inspired Avocado Toast

This is one of Garetto's regulars. She spreads a layer of hummus or tzatziki over the toast, then layers the avocado, halved cherry tomatoes, thinly sliced cucumber, crushed kalamata olives, and some crumbled feta cheese. Finish with a drizzle of olive oil and a splash of lemon juice. 

Taco-Style Avocado Toast

Canned beans are an easy way to add more protein to avocado toast. Mash some black or pinto beans with a sprinkle of ground cumin, chili powder, lime juice, and salt, then warm them up in the microwave before spreading them under the avocado. Add toppings you might pair with tacos, like sliced chilies, cilantro leaves, and a drizzle of hot sauce (this adds a note of acidity).

Protein-Rich Avocado Toast

Have some leftover grilled chicken or tofu from the night before? Don’t let it go to waste. For a protein-packed option, add slices of grilled or rotisserie chicken or tofu on top of the avocado. “A sprinkle of cumin or paprika gives it a nice smoky flavor, and I add a handful of microgreens for a fresh, crunchy touch," says Garetto.

Avocado-Vegetable Toast

Avocado toast is a great way to use up leftover roasted, grilled, or sautéed vegetables. Or if you have some produce you need to use up simply saute or grill it to go on your toast. Pretty much anything is welcome on avocado toast. Try:

• Roasted sweet potato wedges
• Grilled portobello mushrooms
• Sautéed bell peppers and onions
• A sprinkling of baby arugula, spinach, or kale adds a pop of color, and you can add some acid by drizzling with balsamic glaze.  
  

   

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