Anti-Inflammatory Cherry, Beet & Kale Smoothie

  

 Ingredients 

1 cup frozen sweet or tart cherries

1 cup packed stemmed and torn curly kale leaves

1/2 cup sliced frozen banana

1/3 cup chopped cooked beets

1/2 cup unsweetened plain almond milk

1/4 cup nonfat vanilla strained (Greek-style) yogurt 

1 tbsp unsalted roasted pistachios or 1 1/2 tsp pistachio butter

Chopped pistachios for garnish (optional)

Directions

1. Place cherries, kale, banana, beets, almond milk, yogurt and pistachios (or pistachio butter) in a blender.  Process until smooth, about 20 seconds. Garnish with chopped pistachios, if desired.

   
   

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