Protein Bhel

  

 Ingredients

1 Cup beans sprouts

1 cup Black Chickpea (boiled)

1/2 cup Cucumber, chopped

1/2 cup Tomato, chopped

2 Green Chilies, finely chopped

1 tbsp Roasted Peanuts

1 large Boiled potato (cut into small cubes)

1/2 cup Pomegranate seeds

2 tbsp Fresh Coriander, finely chopped

1 tsp Chaat Masala

Black Salt to taste

1 tbsp Lemon Juice

1/2 tsp Roasted Cumin powder

1 tbsp Green chutney

1 tbsp Sweet Chutney

2 tbsp Sev

 

Preparations

Take boiled sprouts and black gram in a bowl. Add cucumber and tomato in it.

Now add peanuts, pomegranate seeds, boiled potatoes, green chilies, sev, chaat masala, black salt, lemon juice, green coriander, cumin powder, green chutney and sweet chutney.

Mix everything well, now take it out in a serving plate and garnish with sev and papdi and enjoy.

 

https://gscrochetdesigns.blogspot.com. one can see my crochet creations  

https://kneereplacement-stickclub.blogspot.com. for info on knee replacement

https://cancersupportindia.blogspot.com  for info on cancer and health related topics

https://GSiyers home remedies.blogspot.com   is the latest addition to my blogs