An excellent beverage for people with diabetes, Bajra ki Raab is an immunity-boosting drink that works wonders if you are under the weather or have a sore throat. Traditional to Rajasthan and Gujarat, this drink provides energy and cures loss of appetite.
Ingredients
4 tsp ghee
2 tsp ajwain seeds
6 tbsp bajra flour/pearl millet flour
2 tbsp jaggery grated, or powdered (or as per taste)
1 tsp salt
2 tsp ginger powder
4 cups water
Chopped nuts optional
Preparations
In a pan, take four tablespoons of ghee and add ajwain seeds once it’s hot.
After
the ajwain seeds start to sputter, add 6 tablespoons of bajra flour and
roast it for 2-3 minutes till you start smelling the aroma of bajra.
To roasted bajra, add the rest of the ingredients – grated/powdered jaggery, ginger powder, salt and 4 cups of water.
Mix well so that there are no lumps left in the slurry and jaggery is completely dissolved in the mixture.
Boil the mixture and continue to cook it for another 7-8 minutes.
Your Bajra ki Raab is ready! Garnish the raab with chopped dry nuts and serve hot!
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