Monday, April 13, 2026

Sautéed Broccoli with Peanut Sauce

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Ingredients

8 cups broccoli florets (2-inch pieces)

2 tbsp toasted sesame oil

1 cup sliced red bell pepper

½ cup sliced yellow onion

3 medium cloves garlic, chopped

3 tbsp smooth natural peanut butter

2 ½ tbsp reduced-sodium tamari * OR Soy sauce/ Miso paste

2 tbsp rice vinegar

1 tbsp light brown sugar

1 tsp cornstarch

1 tbsp toasted sesame seeds


 *Tamari is a Japanese sauce made from fermented soybeans. It is less salty than soy sauce, mellow, and thicker. 

 

Preparations

Bring 1 inch of water to a boil in a large pot fitted with a steamer basket. Add broccoli, cover and cook until tender-crisp, 3 to 4 minutes.

Meanwhile, heat oil in a large skillet over medium-high heat. Add bell pepper, onion and garlic; cook, stirring often, until the vegetables begin to soften, about 3 minutes. Add the steamed broccoli and cook, stirring, for 3 minutes. 

Whisk peanut butter, tamari, vinegar, sugar and cornstarch in a small bowl until smooth. Stir into the vegetables. Cook, stirring, until the sauce thickens, about 1 minute. Sprinkle with sesame seeds.

 

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