Papaya Smoothie

  

 Ingredients

1 1/2 cups fresh or frozen papaya 

1 cup reduced-fat milk or nondairy milk

1/2 cup ice cubes

1/2 tsp vanilla extract

1/4 tsp cinnamon pdr

Sugar to taste (optional)

Preparations

Place papaya, milk, ice, vanilla and cinnamon in a blender; process until smooth. Add sugar, if using, and blend until smooth.

 

 

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