If you lean towards citrusy flavours, you'll find hydrating with this pick a breeze. It's also a decent dose of vitamin C and could have an alkalising effect on the body.
You'll need:
- 1 sliced orange
- 1 sliced lemon
- 1 liter water
How to make it:
Combine all the ingredients in a jug and let them sit for a few hours before drinking. “When using oranges or any citrus fruit, slice them thinly so more flavour infuses into the water. Remove the peels after a couple of hours to prevent bitterness,” adds Chowdhury.