Green tea with mint- Anti-inflammatory , refreshing drink

Ingredients 

1 green tea bag or 1 tsp loose green tea
1 cup hot water
4–5 mint leaves
1 slice lemon (optional)

How to make it:

Steep the green tea and mint leaves in hot water for 2–3 minutes. Remove the tea bag or strain the leaves. Add lemon if you like and sip warm or chilled throughout especially humid afternoons for a lighter, refreshing pick-me-up.

 

 

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