Marinate paneer cubes in low-fat yogurt and warming spices like ginger-garlic paste, and carom seeds, then grill them to perfection. This warm, comforting snack provides a high-protein boost that aids immunity and keeps rainy day sluggishness at bay.Cut onion into thick slices, capsicum also in slices, one can add tomato pieces, removing the seeds. Marinate paneer and veges in yogurt and spice mix for 30 minutes, then grill in an oven and in Air fryer with very little oil.