Til-Gud Paratha

 Ingredients (Makes 4 parathas)

Whole wheat flour – 1 cup\

White sesame seeds – ½ cup

Jaggery (grated) – ½ cup

Ghee – 1 tablespoon

Water – as needed

Instructions

Knead flour with water into a soft dough.

Dry roast sesame seeds lightly and crush coarsely.

Mix sesame with jaggery.

Stuff filling into dough balls and roll gently.

Cook on a hot tawa using ghee until done.

 Variations- You can add some fine grated coconut/ desiccated coconut for coconut lovers, or you powder roasted dal/ peanuts add to the stuffing, making it protein rich.

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