RICE LENTILS BAKE

INGREDIENTS
rice 1 cup
red masoor dal 2 tbsp
chick peas 2 tbsp
red kidney beans/ rajma 2 tbsp
green whole moong 2 tbsp
peanuts 2 tbsp
chana dal 2 tbsp
arhar dal  2 tbsp
black whole moong  2 tbsp
dried peas/ corn 2 tbsp
green chilies 3-4 as per taste
ginger 1"
hing 1/4 tsp
salt to taste
curd 1 cup
sesame seeds/ white til  1 tbsp
chili pdr.  1 tsp or as per taste
turmeric pdr.  1/2 tsp
oil 2 tbsp
methi seeds 1/2 tsp
mustard seeds 1 tsp
Eno fruit salt 1 tbsp

METHOD
wash and soak rice and all the lentils, peanuts together for at least 5 hours with enough water, then if more water, reserve it, grind with enough water and curd with chilies, ginger to a smooth paste
heat oil, add mustard seeds, once it crackles, add methi, then til, haldi and chili pdr, pour over the mixture, with salt to taste, add Eno fruit salt, mix well for 3-4 minutes.
grease a big dish, pour the batter, sprinkle some til and chili pdr. on top, those who like cheese add some grated cheese and bake at 170 deg. C for 20-25 minutes, till cheese melts and it gets brown, when you insert a knife, it should come out clean. cut and serve hot with green chutney.

those interested in cancer and health related topics are free to see my blog-

http://cancersupportindia.blogspot.com/

 for crochet designs, my blog, those who like a particular design are free to mail me

http://My Crochet  Creations.blogspot.com

For info. about knee replacement, be free to view my blog-

http://knee replacement-stickclub.blogspot.com