FRUIT-NUT-RICE PUDDING

INGREDIENTS

brown rice/ or any other healthy rice cooked 1 cup

ghee 1 tbsp

cinnamon 1/2 "

cardamom 2 split open or can use cardamom pdr. 1/2 tsp

nuts chopped    2 tbsp

raisins    1 tbsp

milk    1/4 cup

brown/ palm sugar/ gur  3-4 tbsp

apple chopped 1/4 cup

pineapple chopped 1/4 cup

OR use whatever seasonal fruits you've ( oranges, sweet lime, plum, peach, strawberry,kiwi)

vanilla essence 1/4 tsp

METHOD
in a pan, heat ghee, add cinnamon, cardamom, fry till aroma comes, add nuts and raisins fry till light brown, add cooked rice, sugar and milk, cook till the sugar is absorbed, remove add essence, mix the fruits reserving few for garnishing, serve in individual bowls, garnishing with fruits and nuts.

those interested in cancer and health related topics are free to see my blog-

http://cancersupportindia.blogspot.com/

 for crochet designs, my blog, those who like a particular design are free to mail me

http://My Crochet  Creations.blogspot.com

For info. about knee replacement, be free to view my blog-

http://knee replacement-stickclub.blogspot.com